Something I realized:

When you give more of yourself to others, you make the people who take from you theives. Its so easy (at least for me) to keep my promises to others, keep my words to others, help and encourage others and not necessarily myself. So now I started giving to myself before I give to anyone else. Everyone morning I write in my gratitude journal, workout, shower, meditate, do my daily affirmations,  then eat something clean. When you give to yourself first, you have sooooo much more to give to the others around you and make yourself feel happy and rejuvenated to accomplish more of your dreams and goal.